Healthy Foods: According to Dr. Business Standard, Pepsi has assessed food products offered in over 30 nations. For the first time, the index divides the evaluation between low- and high-income nations.
Unilever, Nestlé, and PepsiCo were questioned. These international food manufacturing corporations are allegedly selling subpar goods in low-income nations like India, according to a Business Standard study.
A
non-profit group called the Access to Nutrition Initiative (ATNI) has expressed
dissatisfaction over the poor ratings that these multinational corporations'
goods obtain in Australia and New Zealand's "health rating system" in
a worldwide index.
Food items that receive a score of 3.5 or above are considered healthy under
this specific grading system. However, the average score for goods marketed in
wealthy nations is 2.3 out of 5. At 1.8, it's considerably worse for low-income
nations.
The organization assesses food goods marketed in over 30 nations, according to
Business Standard. For the first time, the index divides the evaluation between
low- and high-income nations.
Mark
Wiesen, head of research at ATNI, urged governments in low-income nations to
enforce food safety regulations more strictly. "It is very clear that what
these companies are selling in the poorest countries in the world, where they
are most active, is not a healthy product at all," he stated.
Over 70% of the 1 billion obese individuals reside in low- and middle-income
nations, according to the World Health Organization. Consuming these soft
drinks and other liquids in excess raises the chance of developing diabetes and
obesity.
Over the past few decades, obesity has also become more common in India. In India, over 24% of men and 24% of women between the ages of 15 and 49 are overweight or obese, according to the National Family Health Survey.
In
metropolitan regions, the issue is also becoming more prevalent among kids and
teenagers. In metropolitan regions, 5–8% of children suffer from obesity.
To combat obesity, the central government has launched a number of measures.
They include the 'Eat Right India' campaign and the 'Fit India Movement'. The
campaign's objectives are to lower the risk of obesity and encourage healthy
living.
What can be the problem of drinking Pepsi?
5 reasons:
High Sugar Content:
The
substantial sugar content of Pepsi may be a factor in:
Weight Gain: Although sugar-filled drinks are high in calories, they are
deficient in vital nutrients. Consuming too many calories on a regular basis
might cause weight gain.
A higher chance of developing type 2 diabetes Consuming too much sugar can impair insulin sensitivity and increase the risk of diabetes.
Tooth Decay: Sugar feeds dangerous oral bacteria, which causes gum disease and
cavities.
2.
Acidic Nature:
Because
Pepsi contains phosphoric acid and carbonated water, it is acidic. This acidity
may:
Weakened Tooth Enamel: Extended exposure to acidic beverages can cause enamel
erosion, which can result in tooth decay and sensitivity.
Upset Stomach: Pepsi's acidity can aggravate the lining of the stomach,
particularly in people who have ulcers or acid reflux
3.
Caffeine Overload:
Sleep Disruptions: Late-day Pepsi consumption may make it difficult for you to
fall asleep.
Addiction and Dependency: Consistent caffeine use can result in dependency, which manifests as withdrawal
symptoms such as headaches or exhaustion upon lowering intake.
4. Impact on Bone Health:
Pepsi's phosphoric acid may hinder your body's ability to absorb calcium, which can lead to bone issues, gradual bone deterioration, and an increased risk of osteoporosis.
5.
Dehydration Risk:
Pepsi is a liquid, but it doesn't hydrate you the way water
does. If its diuretic qualities—which are mostly caused by caffeine—are not
counterbalanced by water consumption, moderate dehydration may result.
Also Read:https://www.mysolution24.com/2024/08/how-to-lose-weight-very-quickly.html
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